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Mantra
Meditation
Transcendental
Mantras have been chanted since time immemorial. 'Man' means mind
and 'tra' means 'to draw away'. So Mantra means to draw the mind
away from the material world.
Simply
by hearing and chanting of these transcendental sound vibrations,
one can find relief from anxiety and stress and travel the path
of true self-realisation.
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