Transcendental Sound Meditation, also known as Mantra Meditation, is a door to another world – a world of pure love, harmony and true happiness. It is not a geographical place but a state of consciousness.
In Sanskrit, ‘man’ means ‘mind’ and ‘tra’ means “to liberate”. So Mantra Meditation frees our minds and hearts from the stress and anxieties of this world. It also has a cleansing and purifying effect on our consciousness, but above all this, it gives peace to the heart and mind.